Monday, January 30, 2017

(Food) Coffee Smith Malaysia, Damansara Uptown PJ

Came across this newly opened franchise located right beside Gong Cha Uptown and decided to give it a try because my friend suggested this place.

Coffee Smith's HQ located at Taipei, Taiwan. Their very first concept was just a take-n-go coffee and snacks parlour and slowly introduced the main courses and other beverages. 

The very first Malaysian franchise was actually opened at Penang in 2013. Hence, this one at Uptown PJ is actually the second franchise outlet in Malaysia.

Thursday, January 26, 2017

(Food Review) 怡保美食哪儿去之越南美食




Sunday, January 15, 2017

(Fitness tips) Burn your fats with only these 6 easy moves!

Some asked me if I exercise moderately but I eat all the unhealthy food i.e. High in Sugar, High in Fats, High in Carbs, High in Sodium, at the same time, does it work?

I always tell people a healthy toned body take 70% of workouts, 30% of food intake.
Always be cautious on what you are consuming.
You can have your cheat meal on weekly basis or plan your meals accordingly.

I used to eat very very clean when I first started but now I am just eating healthy, instead of totally clean.

However, below are some of my favourite workout moves:

Wednesday, January 11, 2017

(Travel) 10 reasons to visit Auckland, New Zealand

I had done a compilation on the 10 reasons you must visit Auckland, New Zealand.

As I always told people, it depends on what you want to do and who are you with.
I travelled to NZ with my family and my parents are too old to do those extreme activities.
Hence, this trip was a very relaxing trip.

Slow pace and enjoy life.

10 reasons to visit Auckland, New Zealand now!
(Not in specific order)

Sunday, January 8, 2017

(Food Review) A Toast Breakfast & Juice Bar

 I love being healthy.
I love eating healthy.
I will always try to be healthy.
If you all have yet to read about my healthy food options, click HERE!!!

Unfortunately, most of the cafes in Malaysia serve healthy options at quite expensive prices.
Fortunately, found this new breakfast spot in Kuala Lumpur for healthy yet affordable breakfast options.

Monday, January 2, 2017

(Cafe review) Where is this cute Japanese-inspired cafe in Ipoh???

 Shredded chicken flat rice noodle, steamed chicken rice, muah chee, soya milk and etc.

Ipoh is like my second hometown (Alright, maybe not second but third?), mainly because my boyfriend is Ipoh-mali.

I have been to Ipoh for countless times to the extent I want to try something new instead of having whatever I mentioned above.