Sunday, July 31, 2016

Wednesday, July 13, 2016

(Beauty Review) Hair Transformation at Aki Hair Studio, Mont Kiara

 As you all may know, my hair colour was horrible due to the faded hair colour.

I was being introduced to this Japanese Hair Boutique Studio, located at Verve suite, Mont Kiara.
It has the perfect wide spaces for girls' favourite, OOTD shots!

Sunday, July 10, 2016

(Fitness + Fitnesswear) The New breathable Sloggi BE ACTIVE collection


 As you all may know, I've been very active in working out and sweating it out lately.

A good fitwear will enhance your mobility and flexibility.
Never once that I was introduced to sports bra that actually come in your cup size.
Until.....I was being introduced to Sloggi BE ACTIVE collection.

Friday, July 1, 2016

(Fitness) 5 reasons why you should consume more protein

 Myth:
Once I start taking more protein, I am going to be so bulky. I don't want to be a bulky girl!

Truth:
Do you know how much of workout and calories intake do those female athletes have and require?

Even me, I am not an athlete but I have quite high metabolism rate and I eat 5 meals per day.
Yes, I am not bulky.
Get real, girl.
Read on and find out what are the benefits of PROTEIN.