(Fitness tips) Top 4 favourite places to go for affordable clean/healthy food! Below RM20!

by - Monday, October 24, 2016


Abs are made in Kitchen.

Without proper eating habit, it is almost impossible for you to get defined abs, unless you are a very hardcore body builder.

As for me, even though I worked out quite often but hey, I doubt my workouts are hardcore enough to burn all those calories from the fatty and/or oily food, of course sweet indulgence too.

If you are a long-term clean eater, like me, sometimes you might find CLEAN food a bit too bland and boring at times. Frankly speaking, we can still have some flavours in our food but with close calories and nutrition facts watching.

Eating clean has benefits but it burns our pockets too.
Those common beneficial ingredients ie. Quinoa, Avocado and more can be really pricey in Malaysia.

To eat out, not many places offer affordable clean/healthy food.

I have tried my very best to list down some of my favourite clean/healthy food places to go as below.

 1. Chimi Churri, Jaya One

This is the cheapest of them all and yet, the taste is good!
Nonetheless, it is not entirely CLEAN but just healthy, depending on what kind of ingredients you choose.

 The prices of the options can go as low as RM9.90.

Ideal for working adults like us or students.

Steps for your personalised meal:
  1. Sandwiches/Wrap/Bowl
  2. Choose a Freshly Grilled (Salmon, Chicken Breast, Cajun Chicken and etc.)
  3. Condiments! (Unlimited!)
  4. Sauces!
 If you dine-in, you can choose to indulge in their FOC Lemon infused water or Apple infused water.

OR you opt for their fresh juices!

Personally love their Almond with dates!

 This is mine.

Salmon with the other ingredients I chose for only RM15.90!

They allow you to have a balanced diet from carbs to fibre.

Trust me, the options are a lot. See it with your own eyes!

 The other yummy option is the wrap.

Oh yum! Salivating now!




My favourite Almond and dates isn't that sweet to my liking. 

Of course, they have other options as well.


ChimiChurri
Lot 100.1.037 First Floor, The School, 
Jaya One, Jalan Universiti, 
Petaling Jaya, Selangor.
Daily, 830am-8pm. 
Tel: 03-7666-8088

=========================================================================

 2. Easy Green, Jaya One

Easy Green allows you to personalise your portion of salad.

The flavours are totally distinctive from ChimiChurri.

You can either choose Regular or Supreme.

Regular (RM12.90; RM17.90 for Set):

  • 1X Salad Base
  • 5X Selections
  • 1X Garnish
  • 1X Dressing
Supreme (RM17.90; RM22.90 for Set):
  • 1X Salad Base
  • 5X Selections
  • 1X Garnish
  • 1X Dressing
  • 1X Supreme

 "Salad Base" doesn't only include GREENS AND GREENS, they do offer healthy mixed rice as one of the options.

"Selections" includes options like Mushroom, Japanese Cucumber, Broccoli and more.

"Garnish" includes options like Cashew Nuts, Almond Flakes, Parmesan Crisp and more.

"Supreme" basically refers to "protein source".

 You can either dine in or opt for delivery.

You may make your delivery order or browse through their menu at HERE!



 If you have no idea how to mix and match your own bowl of salad, you may opt for their readily available options.




How can I not have my "SUPREME"?

Easy Green
Lvl P1, The School by Jaya One,
72A, Jalan Universiti, PJ


Operation Hours: 11am – 9pm

=========================================================================

3. Epic Fit Meals Co, Damansara Perdana

My personal favourite are the mashed potatoes and CAULIRICE!

Super duper yummy with the calories calculated.
They have options for your main source of protein - Chicken Breast meat.
Whether you want it Baked, Grilled or etc.

Personal favourite gravy - Apple Salsa!
A touch of sourish paired with apple cubes.

Yummy! Appertizing!

I always order their Set Meal for 2 pax (RM29.80)
  • 2 Chicken
  • 2 Epic Sides
  • 2 Standard Sides
For more information, visit HERE !


You can either dine in OR opt for delivery.

Epic actually guarantee 45 minutes Delivery!
Check out their website to find out their delivery coverage!



Epic Fit Meals Co
E105, Block E, East Wing, Metropolitan Square, 
Jalan PJU 8/1, Damansara Perdana, 
Petaling Jaya, Selangor

Minimum delivery order of RM20. 
Open Mon-Sun, 11am-1030pm. 
Tel: 03-7733-3375 or WhatsApp 017-938-0000

========================================================================

 4. The Fish Bowl, Bandar Sunway

Have you ever wondered what is POKE bowl?

Initially, I thought it is just another trend of POKEMON GO but no, Poke Bowl does exists!
Kindly refer to the picture above. *ROFL*

They allow you to customise your own bowl of fish bowl but if you do not wish to have overloaded of sauces, remember to inform the people who serve you as the sauces might be a bit too much for me.

Frankly speaking, it is just ok for me but I do like their concept of allowing people to choose what ingredients and mixture they wish to have.

A normal size of Fish Bowl priced around RM17+.

If you wish to add premium item ie. Avocado, Salmon Skin or Poached Egg, you have to top up RM2.50.

Ice Lemon Tea is included in the prices you are buying but hey, I don't take sweet drinks. Hence, I would usually order other type of drinks, like Fresh Coconut.

Steps to order your Fish Bowl:
  1. Pick Your Base (Brown Rice, White Rice or Baby Greens)
  2. Pick Your Sides ie. Walnuts, Cucumber Cubes, Edamame or etc.
  3. Pick Your Protein (Salmon, Tuna or Shrimp)
  4. Pick Your Topping - unlimited ie. Furikake, Pickled Cucumber, Pickled Radish, Ebiko or etc.
  5. Complete Your Meal - optional (To add premium item for RM2.50 or just sauce it up)
The Fish Bowl Poke Shop
77, Jalan PJS11/9, Bandar Sunway, 
 Petaling Jaya, Selangor. 

Daily, 10am-10pm. 

Tel: 03-5612-9992


=========================================================================

I am open for more affordable options for Clean/Healthy eating!!!

Do send me your suggestions to jiayeen.tan@yahoo.com OR Wechat me @jiayeen 

xoxo,

Jiayeen
Http://www.jiayeen.net  

You May Also Like

4 responds