(Food Review) Be Healthy with BMS Organics, 1Utama!

by - Friday, April 24, 2015

 1Utama outlet is one of the many outlets which adopted Green concept.

The outlet is well-designed with natural recycled wood which often available for purchase from several second-hand wood shops.
The craftsmen had to spend days just to remove the nails from the wood before they can proceed with the painting and installation works.

Energy saving air-conditioner & LED lamps were installed as one of the contribution towards our lovely Mother Earth.

Besides all these, their toilets are environmental friendly too!
Eco-friendly bidet toilet which is made in Korea come with several useful functions to reduce the usage of toilet paper.

The repackaging of the old, used items has done by BMS creative team.
Very catchy, very friendly to our environment as they recycled the unwanted items instead of disposing them.

 If you want to enjoy the best things in the world, you need to have a good health.

Being healthy doesn't mean have to skip all your favourite food.
Instead, you can convert them into healthier options with healthier ingredients.

 Besides cafe, they are selling all kinds of organic merchandises as well.
From skin care range to daily sauces.

It is a great place to shop for you needs and wants.


 We were served Less sugar Ginger tea and Spirulina tablets before meal.

If you do not know the benefits of Ginger and Spirulina,

 Fruit Tea RM17.90

I always love to have fruit tea at organic vegetarian food parlours.

This is definitely to my liking as it is not too sweet with the strong hints of various types of fruits.
Besides that, it is also rich in Vitamin C and other types of vitamins.
Definitely beneficial for our health.

 If you prefer it with stronger taste, do press it to squeeze more essence out from the fruits.

 It is now ready to serve and enjoy it.

 Organic Soy Milk Curry Laksa Noodles Set Meal RM23.90

Why is this their signature dish?
  • They replace the unhealthy coconut milk with Organic Soya Milk (worry no more about cholesterol)
  • They replace the traditional cooking oil with Grape Seed Oil
  • Alfafa Sprout (prevent arteriosclerosis)
  • Home-made grind herbs and spices for better taste
  • Unbleached Flour and Brown Rice Vermicelli (ZERO burden to the body)
  • Organic Coconut Oil to boost up metabolism
Sounds too healthy and you don't think it is yummy?
It is yummy!!!

Taste just like the typical laksa but beneficial to our bodies!

Don't compromise but switch to healthier options of your favourite food!

 Five Colours Energy Chinese Ulam Rice (Hakka Lei Cha)

Black (Kidney) - Organic Black Fungus (High in protein) & Organic Black Sesame (Nourishes blood and hair)

White (Lungs) - Organic Cabbage (High in Vitamin C, E and carotene) & Organic Home-made dried white radish (Increases appetite, aids digestion)

Red (Heart) - Organic Carrot (Strengthens heart, nourishes liver and eyes)

Green (Liver) - Organic Lettuce (High in vitamins and minerals), Organic Cucumber (Refreshing and promoting urination) & Organic Long Bean (Enhances immunity, stimulates bowel movement and helps losing weight)

Yellow (Stomach) - Organic Millet (Nourishes stomach and blood, stimulates bowel movement), Brown Rice (Helps lowering blood sugar level, preventing cardiovascular disease) & Cashew Nut (Strengthens brain and kidney, nourishes spleen)

 My first try on Lei Cha was good.
The High-Fibre Lei Cha soup is smooth and flavourish with a hint of mint taste.

How to eat?
Just add your desire amount of the ingredients and mix it with the soup!

 Chinese Traditional Herbal Soup with Rice (Vegetarian BKT)

This is another best seller.
Unlike the Vegetarian BKT I've tried, this is rich in herbs and well-flavoured with herbal taste.

I can now add another dish into my list because I am not a fan of the meat in the traditional BKT but I love the soup!

 It may look small but trust me, it isn't small.

Full of healthy organic ingredients in healthy herbal soup.


The best moment is to have a cup of fruit tea after all the healthy food.

Today, I feel so healthy and happy for my body.

BMS Organics
LG-310, One Utama Shopping Mall,
New Wing, Malaysia

Phone Number: +60 3-7725 0828


Be Healthy, be with BMS Organics.

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